HEY all!
I am sorry I missed posting last week, I was in San Fran and then forgot to post. I had met my goal from the week before, and didn't make a goal last week, but I was able to workout 3 times in addition to lots of walking in San Fran. My goal for this week is to do cardio workouts 5 times for at least 30 min each, and at least 2 strength or yoga days also. Have a good week! :)
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